Healthy habits we can learn from the healthiest people in the world

How can we be healthier?

The UK is number 23 in the 50 healthiest countries, taking into account life expectancy, high blood pressure, malnutrition, use of tobacco, clean water availability, and causes of death. Brits, alongside Americans and Canadians, seem to suffer from higher blood pressure and cholesterol, and mental ill health. So what can we do about it?

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