The art of #helenwithington on Behance

Helen prefers to take a fairly unique perspective rather than…

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How to make your roast dinner a little healthier

Nothing means ‘love’ more than home cooking from the heart. So, instead of taking a trip to the local pub, why not stay in for Sunday lunch? And if you’re trying to reduce the amount of fat, sugar or calories you consume, you could treat your family to a healthier home-cooked roast dinner. Here are…

Reducing added sugars at every meal

How much is too much? You don’t have to cut sugar out completely. But looking for ways to reduce the amount you consume, to fall within the recommended guidelines, is likely to have a positive impact on your health. Remember: sugar occurs naturally in some foods – like fruit, vegetables and milk – and you…

Saatchi Art: Only the finest quality will do for art collectors

Learn about Helen Withington’s limited edition fine art giclee prints… Only the finest paper will do Paper alone is a subject in itself. It’s important to me for paper to have a degree of robustness to avoid damage like tearing or denting. Fine art papers like the German Hahnemühle, and Canson and Arches French Aquarelle Rag,…

7 simple ways to take care of your health

It can be easy to put off an eye test or a dental problem, especially if there’s nothing causing discomfort. But when we don’t keep an eye on maintaining our health, ailments can go unnoticed and can develop into bigger health problems. Discover seven simple ways to take care of your health in this blog….

6 ways to stay healthy this winter

Snuggly jumpers… …crisp, magical mornings, and the joy of warming porridge. Winter can be a rewarding season. Why not embrace it? You can get more from the long winter months by giving your body what it needs to help you feel well. Here are a few tips to help you stay on top of your…

Say no ho ho to indigestion and heartburn this holiday season

What a pain! There’s nothing like indulging in a few chocolatey treats and sitting by the tree with a tipple or two. But when that familiar burning sensation in your chest comes to visit, you know it’s time to say ‘no’ to those last two chocolates lying lonely in the box. Want to know how…

A taste of what you’ll see at Parallax Art Fair Oct 2017

I’ll be exhibiting some of my paintings in October’s Parallax Art Fair, so here’s a taste of what you’ll be able to see. Something thought-provoking Do you like to lose yourself in a picture? Do you enjoy images which suggest a story? I like to draw things which make you think, images that don’t just…

Easy veg to grow outdoors: part two

More easy veg to grow in your garden In part 1 we looked at how to grow your own carrots, Swiss chard, spring onions and peas. See if you can eat your way through the next lot of easy veg to grow outdoors! Continue reading…